These juicy, protein-packed chicken meatballs are perfect for anyone following a carnivore or keto lifestyle.
Made with simple, animal-based ingredients, they’re rich in flavor and easy to prepare. Whether served on their own or dipped in a creamy sauce, they make a delicious and satisfying meal.
Carnivore Keto Chicken Meatballs
Ingredients
- 1 pound ground chicken
- ½ cup shredded Parmesan cheese
- 2 egg yolks
- ¼ cup crushed pork rinds
- 2 tablespoons heavy cream
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 2 tablespoons butter for frying
Instructions
- Combine ground chicken, shredded Parmesan cheese, egg yolks, crushed pork rinds, heavy cream, garlic powder, and salt in a bowl.
- Mix well until fully incorporated.
- Shape the mixture into 12 equal-sized meatballs.
- Heat butter in a skillet over medium heat.
- Place meatballs in the skillet and cook until golden brown on all sides, about 12-15 minutes.
- Ensure the meatballs are cooked through to an internal temperature of 165°F.
- Serve warm and enjoy.
Notes
For a dairy-free version, omit the Parmesan cheese and heavy cream, replacing them with an extra egg yolk for moisture.
To enhance flavor, try adding crumbled bacon to the mixture or seasoning with smoked paprika.
For a crispier texture, bake the meatballs at 400°F for 15 minutes instead of pan-frying.
To enhance flavor, try adding crumbled bacon to the mixture or seasoning with smoked paprika.
For a crispier texture, bake the meatballs at 400°F for 15 minutes instead of pan-frying.
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