
Layered Tuna, Avocado, and Chopped Tomato Stack
Ingredients
- 120 g canned tuna in olive oil drained well
- 1 medium ripe avocado about 150g, diced
- 100 g ripe cherry tomatoes finely chopped
- 1 tablespoon red onion finely minced
- 2 teaspoons fresh lime juice
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon sea salt
- 1/8 teaspoon freshly ground black pepper
- 1 teaspoon fresh parsley or cilantro finely chopped (optional)
Instructions
- Step 1: Prepare the Tuna
- In a small mixing bowl, place the drained tuna. Use a fork to gently break it apart into smaller flakes. Drizzle with 1 teaspoon of olive oil, and season with a small pinch of salt and pepper (reserve the rest for later). Mix lightly and set aside.
- Step 2: Dress the Tomato Layer
- In a separate bowl, combine the chopped cherry tomatoes with the minced red onion, 1/2 teaspoon lime juice, and a small pinch of salt. Stir gently to mix and let it sit for about 5 minutes to allow the flavors to meld.
- Step 3: Dice the Avocado
- Cut the avocado in half, remove the pit, and scoop the flesh onto a cutting board, then dice. Add the remaining 1.5 teaspoons lime juice, 1/2 tablespoon olive oil, a pinch of salt, and pepper to taste. You can add fresh chopped parsley or cilantro here if using.
- Step 4: Assemble the Stack
- Use a metal food ring or a clean, empty tuna can with the bottom removed to help build your stack (optional, but recommended for presentation).
- Bottom layer: Spoon in a layer of diced avocados.
- Middle layer: Add tuna onto the middle layer.
- Top layer: Finish with the diced tomatoes and garnish on top.
- Gently remove the mold or ring, and repeat for the second serving.
- Step 5: Garnish and Serve
- Drizzle each stack with a touch of extra virgin olive oil, and garnish with a sprinkle of fresh herbs or an extra squeeze of lime juice for brightness. Serve immediately with crackers, crostini, or crisp salad greens on the side.
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